$2.00 – $20.00
Inner Core Maintenance is a high-energy fusion of Power Yoga and Pilates. Focus is on developing core strength and endurance, along with balance and flexibility. Prior experience with yoga or Pilates recommended.
Class is 1 hour and 15 minutes. It is held on Wednesdays from 6:00 PM-7:15 PM. Upon registration, you will receive a confirmation, and then just before the class you will be emailed a Zoom link with a password to access the class. Participants will need to have Zoom downloaded on their computer (https://zoom.us/) or on their phone (found in the app store).