This intensive is for students and teachers of yoga who want to deepen their learning, who are looking to expand the benefits of the practice through immersion in 7 days of nourishing and challenging, precise and playful yoga.
January 3-9, 2020
Give your practice the energy it needs for the brand new year!Register Now!
Yoga has taught me to trust myself. At the end of the intensive I always feel energized and have a renewed sense of purpose in my practice. The intensive changes me in subtle ways which I notice days or even weeks after. It is a way to move me to a new level. I love it!Magda Aiton, Collins, Ohio
Frequently Asked Questions
Is a certain level of experience necessary?
It is recommended that participants in the intensive have a minimum of six months regularly attending class, with some personal practice. A certain level of adeptness with asana or other practice is not a requirement. Sometimes people believe that if they can't do certain asanas a certain way, that this would preclude them from participation. The intensive is for people who want to increase their capacity for doing yoga. We meet you where you're at.
Is it possible to do parts of the intensive?
Priority is given to those signing up for the whole program. It is possible to do sections of the intensive if spaces are available. Contact us for more information.
Doing the intensive has not only given me a restful break from my every day life, but has also helped expand my personal practice on and off the mat. Simple Yoga invigorated my attitude towards life, and has allowed me to face difficult times with gentleness.Tim Gemesi, Sarasota, Florida